while in this program you will get the chance to discuss the issues in a group, and share your experience with others .
you have to complete the 20 days challenge to see the results of the program
in this program you will have one to one interaction with the consultants who will listen to individual problems and help you to overcome the issue
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regular habits of exercise along with right choice of food help to maintain the weight
food that contains all the nutrition is the right choice. avoid junk food
